Nursing Interventions to Reduce Sundown Syndrome
1. Observe and minimize triggers
Be aware of actions or emotions that could prompt Sundown Syndrome behaviors. Among those are seemingly normal events and activities like transitioning to the afternoon. For example, does the unit get chaotic and noisy as people get ready for bed? Are there loud noises or cross talk during mealtimes? Is there a caregiver shift change?
Observe for possible nutritional triggers and adjust eating and drinking schedules as needed. Caffeine and sugar can also be too stimulating. Having liquids later in the day can cause increased toileting needs in these patients, making them more restless at night. Try to limit the amount of liquids they have close to bedtime.
2. Maintain routines and structured activities
Increased activity earlier in the day and limited naps can be part of a standard routine, according to AARP, along with limiting the number of stressful tasks in evening hours.
3. Keep a regular daily routine
There’s security in the familiar. Keeping a regular routine will help the patient feel secure and decrease anxiety as they will know what to expect daily.
4. Simplify surroundings
Environmental chaos can be difficult for dementia patients.
“Too much sensory stimulation can cause anxiety and confusion, worsened by changing light,” according to AARP. “Remember their brain is being damaged by dementia and it can be very challenging for the brain to view and process visual information.”
5. Modify the environment for sleep
Minimize clutter in the patient’s room and ensure their living area is calm and comfortable. Use dark curtains or dim night lights for safe navigation. Evaluate patients for any sleep disturbances such as sleep apnea.
6. Validate and distract
Simply trying to reason with a patient in the middle of a Sundowner Syndrome episode will not work. Instead, validate your patient’s feelings even if they don’t make sense to you. Redirect their attention to activities or people they enjoy.
7. Play music and calming sounds
Playing music the patient enjoys, nature sounds, or white noise can help patients who have dementia fall asleep faster and stay asleep through the night.
8. Stay calm
Your patients will notice even subtle nonverbal behaviors and may respond unpleasantly. This can quickly escalate, so it’s imperative that you’re aware of your own stress and that you present a calm demeanor.
Risks of Sundown Syndrome
Wandering is the most critical concern for those who have Sundown Syndrome. Dementia patients who wander might not be able to find their way back, “especially when they are experiencing several other symptoms that may be frustrating or confusing,” according to CenTrak. Long-term care facilities know this can be a danger for patients. They try to keep patients with dementia in closely monitored areas, but they do not want these patients to feel as though they are on lockdown or alarm their families.
How to Manage Patient Wandering
Many long-term care communities use patient security platforms to keep patients safe without the patients feeling as though they have less freedom. These devices, or tags, provide certain access points within a designated area. Patients are provided with the appropriate level of protection from wandering into dangerous areas. Frequent safety checks can also be incorporated into a patient’s care plan. Frequent checks are typical, however, patients who struggle with dementia and other cognitive declines might benefit from even more frequent checks to ensure safety.
